What do you need?
What’s the thing on your mind that you don’t know how to make headway with? That seems near-impossible?
Assuming that you’re clear where you want to head to, the next step can be tackled in two columns.
To do this, draw a line down a page, the section on the left becoming Resources I Already Have.
The section on the right is What I Need.
I recommend you set up the sections before you think what’s inside them. Without this preliminary step, thoughts of what you need can crowd you in and disrupt your focus on what you already have.
I find myself doing this often in my (confidential) session notes with clients. I can do the sorting into columns as they talk freestyle about their resources and respond to my prompts and questions. I can then reflect back to them what they have, and what they’re looking for next - in their own words.
Occasionally, I invite a client to write their own notes: seeing how much you already have, written in your own hand, can be hugely reassuring.
Happy sailing towards your dreams!
For a more detailed guide on getting your head around a transition, download my e-book 'Time for a Change' as a free gift.
If you’re up for sharing about the transition you’re grappling with, I’d love to hear about it!
Not sure what comes next?
Sometimes the first step is just saying this matters.
A Nesting Call is a gentle conversation to meet you where you are — no fixing, no rushing, just deep listening and space to notice what wants to unfold.
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